sabrina cadini holistic workshop new year new you goal setting

We all want to make changes in our life, but we are always busy with to-dos and distractions, and making time to reflect on what we want can seem another thing to do. We often give up on our dreams and plans because “we don’t have the time.” As a result, without a clear direction, you end up with what you get: going wherever life takes you. And not knowing what you want or where to go makes it hard to prioritize yourself. I’m sure you’ve been there many times.

On the other hand, creating a solid plan for the new year adds excitement and interest, it gives you clarity and purpose in life. When you connect deeply to your goals and to what you want from life, you:

  • Identify where you want to go, and the steps needed to get there
  • Connect more deeply to yourself and to who you really are
  • Prevent doubts or fear of change
  • Grow in your life and in your career
  • Prioritize your time on what matters most so that you can live the life you truly want to live

Many studies show that goal setting encourages a search for new strategies to aid success, it significantly improves subjective well-being and fulfillment, and it’s even a more powerful motivator than monetary incentives in some cases.

Are you ready to make next year your best year yet? Join a New Year New You Workshop!

NEW YEAR NEW YOU WORKSHOPS help you identify where you want to go, and the steps needed to get there. Goal setting allows you to prioritize things so that you can live the life you truly want to live. 

Why attend a New Year New You Workshop?

Everyone can set goals, but if you’d like to get guided assistance from a coach while you create your personal and professional goals, you are in the right place!

You can choose between 2-hour or 4-hour events for individuals or groups where we go through different steps:

  • Year-End Review to reflect on your wins and accomplishments from this past year
  • Aligning to identify your values (There’s little motivation for success if your goals don’t connect to your values)
  • Brainstorming to come up with goal ideas from different angles, big or small
  • Refining to create your goal plan, stay motivated, and maintain momentum throughout the year with effective strategies 
  • Visualizing to envision your action plan and set yourself up for success

Click on the button below to schedule your own New Year New You Workshop today!

Are you ready to make next year
your BEST YEAR yet?