Sabrina Cadini
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Life-Work Balance – Ep. 15: Easy tips to beat the flu season

We’re still in the middle of winter and everybody’s sick! Have you noticed? The Centers for Disease Control and Prevention said last Friday, “One of the worst flu outbreaks in…

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Life-Work Balance – Ep. 4: Foods you should avoid

Last week we went over general advice on how to eat healthier (read the post HERE). Today I’ll go more in detail with foods you should avoid for a better…

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Life-Work Balance – Ep. 3: You should eat better

Nutrition is critical for well-being, and diet is a huge problem in today’s society. It is proven that obesity, diabetes, cardiovascular disease, cancer, and autoimmune diseases (all on the rise)…

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I’m a guest on Krishna De’s Facebook Live show

Join me tomorrow, January 20 at 9am PT / 12pm ET on Krishna De’s Facebook Live show talking about live streaming for events and weddings. Krishna De is a digital marketing…

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Want to try a new platform to broadcast on Facebook Live from your desktop?

Great news! We can now go live on Facebook from our desktop without using complicated or super expensive technology. This new gift from heaven is BlueJeans, a cloud-based video conferencing service…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini life-work balance your weekly dose youtube video stress burnout holistic coach

    Stop Burnout Before It Stops You (Video) – Episode 26 of Your Weekly Dose of Life-Work Balance

    July 1, 2022
  • sabrina cadini sleep stages cycles holistic life coach life-work balance rest

    Are Sleep Stages and Cycles the Same? (Video) – Episode 25 of Your Weekly Dose of Life-Work Balance

    June 24, 2022
  • sabrina cadini life-work balance your weekly dose video holistic coach moving at work stay active exercise

    How To Stay Active at Work (Video) – Episode 24 of Your Weekly Dose of Life-Work Balance

    June 17, 2022
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