Sabrina Cadini
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Take the time to reset your mind, body, and soul

Sorry for the absence, guys! I haven’t posted for a week on social media (did you notice?) I was active on the different platforms and I was checking my updates…

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Life-Work Balance – Ep. 8: Love yourself to recharge and focus

In the past few weeks, I introduced you to the concept of life-work balance where life should come first, then you can focus on your business. When your body and…

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Life-Work Balance – Ep. 4: Foods you should avoid

Last week we went over general advice on how to eat healthier (read the post HERE). Today I’ll go more in detail with foods you should avoid for a better…

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Life-Work Balance – Ep. 2: My story from struggle to freedom

As you probably know, I started a new blog series last week called Life-Work Balance. This is something that I’m very passionate about because it’s been part of my daily…

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Join my productivity challenge on January 2

It’s time to bid farewell to 2016 and I know a lot of you are ready to welcome the new year. But before we leave 2016 let’s take a look at…

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About Me

About Me

I'm a certified Holistic Life and Well-Being Coach helping you live better, work smarter, and feel happier by prioritizing yourself with customized lifestyle changes. Are you ready to upgrade your life? Let's connect!

Order supplements through my Fullscript store.

Latest Posts

  • sabrina cadini multilingual connections desk wellness corporate well-being employee benefit group coaching

    Well-being at work is part of what helps a company thrive

    October 22, 2026
  • sabrina cadini modern work biology holistic coaching corporate wellness employees work better sustainable performance

    The Biology of Sustainable Performance: Why Focus, Recovery, and Well-Being Matter at Work

    October 9, 2026
  • sabrina cadini words of balance life-work balance work-life holistic coaching building momentum focus celebrating your wins moving forward growth creating your life epigenetics brain wellness focus high performance chronobiology

    Manage Your Biology to Excel – Words of Balance (Video)

    September 25, 2026
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