Sabrina Cadini
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Take the time to reset your mind, body, and soul

Sorry for the absence, guys! I haven’t posted for a week on social media (did you notice?) I was active on the different platforms and I was checking my updates…

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Life-Work Balance – Ep. 8: Love yourself to recharge and focus

In the past few weeks, I introduced you to the concept of life-work balance where life should come first, then you can focus on your business. When your body and…

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Life-Work Balance – Ep. 4: Foods you should avoid

Last week we went over general advice on how to eat healthier (read the post HERE). Today I’ll go more in detail with foods you should avoid for a better…

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Life-Work Balance – Ep. 2: My story from struggle to freedom

As you probably know, I started a new blog series last week called Life-Work Balance. This is something that I’m very passionate about because it’s been part of my daily…

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Join my productivity challenge on January 2

It’s time to bid farewell to 2016 and I know a lot of you are ready to welcome the new year. But before we leave 2016 let’s take a look at…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini your monthly dose of life-work balance holistic wellness coach epigenetics DNA test

    Using epigenetics to live and work better (Video) – Your Monthly Dose

    March 17, 2023
  • sabrina cadini life-work balance your monthly dose video series nutrition facts labels foods holistic coach

    How to Read and Understand “Nutrition Facts” Labels (Video) – Your Monthly Dose

    February 17, 2023
  • sabrina cadini love the skin you're in online summit life-work balance holistic coach

    Change your life in 5 days!

    February 3, 2023
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