Sabrina Cadini
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Love Your Brain – Part 4: Reframe

After NOURISH, MOVE, and REST, let’s continue the Love Your Brain series dedicated to Mental Awareness Month by looking at how you can thrive in your daily life and in…

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I was a guest of #InTheSpotlight with #Digital360Chat on Twitter

I love joining Twitter chats: I always learn from the participants, and I always meet amazing people. I love even more being a guest and sharing everything I know about…

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I choose to focus on what I have

“I choose to focus on what I have, not what I lack, and I focus on what I can do rather than what I can’t.” ~Collier Lunn Every Saturday I…

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Always believe something wonderful is about to happen

“Always believe something wonderful is about to happen” Ah, the excitement when you are looking forward to something wonderful… A visit from a friend… a trip to a new country……

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Life-Work Balance – Ep. 8: Love yourself to recharge and focus

In the past few weeks, I introduced you to the concept of life-work balance where life should come first, then you can focus on your business. When your body and…

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Your (positive) attitude can change your day

“Your attitude can turn a bad day into a good day” I was recently asked to write a blog post about failure in business. The question focused on how I…

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How do you keep a positive attitude?

I’m proud to be a wedding entrepreneur: I’m in charge of my schedule, I’m in charge of my business decisions, and I work for my success – not for someone…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini life-work balance your weekly dose youtube video stress burnout holistic coach

    Stop Burnout Before It Stops You (Video) – Episode 26 of Your Weekly Dose of Life-Work Balance

    July 1, 2022
  • sabrina cadini sleep stages cycles holistic life coach life-work balance rest

    Are Sleep Stages and Cycles the Same? (Video) – Episode 25 of Your Weekly Dose of Life-Work Balance

    June 24, 2022
  • sabrina cadini life-work balance your weekly dose video holistic coach moving at work stay active exercise

    How To Stay Active at Work (Video) – Episode 24 of Your Weekly Dose of Life-Work Balance

    June 17, 2022
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