How do you feel about Mondays?
I love Mondays! They come after the weekend and they set the tone for a new, fresh start of the week. New week, new opportunities,
- Create a list of things that you need to accomplish during the week over the weekend so on Monday you’re ready to go. Try to take care of the least appealing
things / goalson Monday, once they’re done you’re ready to move on. Monday will end up being your mostproductive day of the week!
- Wake up thinking you have 5, 6, 7 days in the week to accomplish your goals.
- Be grateful for the job you have on a Monday! Many people are unemployed or homeless and you have a job, you are busy with your job!
I started sharing tips and questions every Monday as part of the #MondayMovesMe series. You will learn how to love your Mondays and be more productive. Let’s start a conversation here on my blog, and on my social media channels!
(Updated April 16, 2019)
As a Holistic Precision Life Coach and creator of the Life-Work Balance System, I empower ambitious professionals and high achievers like you to optimize themselves and unlock their full potential, fostering enhanced well-being and productivity in their lives and careers. I combine innovative methodologies (epigenetics, neuroscience, chronobiology, and positive psychology) to facilitate profound lifestyle transformations.