sabrina cadini guest twitter chat irishhealthhour life-work balance body mind connection

I was a guest on the #IrishHealthHour Twitter chat

One of the reasons why I love technology is that it brings us together, regardless of where we live in the world. Thanks to technology, I recently made a new friend in the Irish health and wellness world, Dolores Andrew-Gavin.

Dolores is an empowerment coach helping women to step into their personal power by becoming aware of what holds them back. She also runs a successful chat on Twitter called Irish Health Hour, and I was invited to be a guest a few weeks ago.

The topic was, of course, life-work balance. I loved the discussion because her community is well aware of the benefits of body & mind connection for optimal health and optimal work. I felt at home, and it was great to meet such amazing professionals.

If you missed the chat, no worries! Below is the recap for you – Great insights and a lot of inspiration for you!

(Please note: the tweets are grouped by question / thread / conversation, not in chronological order)

Life-Work Balance Strategist | Productivity Coach | Published Author | Speaker

I help busy creative entrepreneurs:
* Adopt a healthier and more productive lifestyle thanks to life-work balance
* Elevate their brand and increase their sales

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